I taught college-level psychology for several years, and loved teaching students how to use psychological principles to solve their "real-world" problems. I took that passion for teaching and became an ACE certified Health Coach specializing in behavioral change. My focus is on folks frequently left behind by the fitness industry, including those with chronic illness and disabilities.
Everyone deserves to have the best health possible. They should never be shamed for the size of their body or the health conditions with which they contend. I believe that the role of a health coach is to come alongside their clients and help motivate them to make the changes needed for healthy living.
I promise to listen to your concerns, and help you find ways to make sustainable, long-term changes to meet your health goals. I will never push you into extreme diets or try to blame you for your health challenges. I care about my clients and I will NEVER trade the fast money of the latest fad for the health and well-being of my clients.
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